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Food Journal - 10-29-21

Ginger Beet Leftover Creamy Gnocchi Soup Fuji apple Pumpkin cookie (still perfecting recipe) Cindy's Kitchen brand Vegan Avocado Ranch dip with Kettle chips AHA brand soda water, Watermelon Lime flavor Life happened and I have been unable to continue the food diary. Still going strong on this way of eating, however. Feeling great.

Food Journal - 10-28-21

Ginger Beet Juice Banana Peach Smoothie Hashbrown patties Kiwi Caramelized Onion Quiche with Potato crust (not good, won't be posting recipe) Clementines

Food Journal - 10-27-21

Fat Flush Leftover Caponata with Roasted Potatoes La Croix brand soda water, Blackberry Cucumber flavor Creamy Gnocchi Soup Vegan Pumpkin cookies (still perfecting recipe)

Food Journal - 10-26-21

Fat Flush Banana Peach Smoothie   Leftover Zucchini No-Crab Cakes Burger King french fries with ketchup Sprite/Lemonade Caponata with Roasted Potatoes

Food Journal - 10-25-21

Fat Flush Orange Julius Leftover Mushroom Potstickers Bear Claw Cookies Zucchini No-Crab Cakes Fuyu persimmons

Food Journal - 10-24-21

Mashed potatoes (instant potatoes made from water and All Season Blend ) Steamed Broccoli Fuyu persimmon Pomegranate Leftover Mushroom Potstickers Bear Claw Cookies

Food Journal - 10-23-21

Fat Flush Leftover Black Pepper Tofu & Green Beans Baby carrots Potato chips Cindy's Kitchen brand Vegan Avocado Ranch  La Croix brand soda, Blackberry Cucumber flavor Cotton candy Taco Salad Justin's brand Dark Chocolate Peanut Butter Cups

Food Journal - 10-22-21

Coconut Water Potato Boats Southern Grove brand snickerdoodle-flavored almonds Fruit bowl - raspberries, blackberries, blueberries, strawberries Restaurant - Cava: vegetable salad [included hummus] Restaurant - Fat Boy: vegan vanilla shake [included oat milk]

Food Journal - 10-21-21

Basic Blast Leftover Creamy Broccoli & Cauliflower Casserole Leftover Roasted Squash and Grape Salad with Pesto Fuyu persimmons Mushroom Potstickers

Food Journal - 10-20-21

Basic Blast Orange Julius Leftover Creamy Broccoli & Cauliflower Casserole Hashbrown patties [contains corn meal] Bear Claw Cookie Fuyu persimmons Russet potatoes, microwaved, with Earth Balance and salt and pepper Specially Selected brand Fire Roasted Vegetables (frozen), pan fried in olive oil [contains soy sauce with wheat and rice start as a thickener] Nature's Promise brand cashew ice cream, Caramel flavor Pomelo

Food Journal - 10-19-21

Basic Blast Plum Kiwi Hichiya persimmon Leftover Roasted Squash and Grape Salad with Pesto Cindy's Kitchen brand Vegan Avocado Ranch dip with kettle potato chips La Croix brand soda water, Blackberry Cucumber flavor Florida pomelo Tofu "Beatrice" Hashbrown patties [contains cornmeal] Cooked spinach Tofu dredged in nutritional yeast and pan fried in olive oil with salt and pepper Fresh tomato slices Vegan hollandaise (still perfecting recipe)

Food Journal - 10-18-21

Basic Blast   Pomelo Leftover Roasted Squash and Grape Salad Green grapes La Croix brand soda water, Blackberry Cucumber flavor Creamy Broccoli & Cauliflower Casserole Bear Claw Cookies

Food Journal - 10-17-21

Coconut water Green grapes Terra brand Sweet Potato chips Leftover Chocolate Chip Balls Apple slices Roasted Squash and Grape Salad with Pesto

Food Journal - 10-16-21

Ginger Beet Juice Leftover Spinach-Artichoke Potatoes (still working on recipe) Leftover Kale Brussels (take out) Black Pepper Tofu & Green Beans Cashew Ice Cream Valencia orange

Food Journal 10-15-21

Ginger Beet Juice Pumpkin Seeds Leftover Caesar salad Leftover Garlic Mushrooms and Cauliflower Skillet Takeout: Unconventional Diner Kale Nachos Cauliflower Cast Iron Brussels La Croix brand soda (Blackberry Cucumber)

Food Journal - 10-14-21

Ginger Beet Juice Banana Peach Smoothie Spinach Artichoke Potatoes (still tweaking recipe) Plum

Food Journal - 10-13-21

Coconut water Chocolate Banana Almond Smoothie Russet potatoes, microwaved, with Earth Balance and salt & pepper Korean yam, baked, with Earth Balance "Specially Selected" (Aldi) brand Vegetable Medley (frozen: green beans, cauliflower, broccoli, peas, romanesco, and onions with spices), pan-fried with vegetable oil Chocolate Banana Pudding Pie 1/2 apple

Food Journal - 10-12-21

Super Yummy Russet potatoes, microwaved, with Earth Balance, salt & pepper [Not feeling well today.]

Food Journal - 10-11-21

Super Yummy Leftover Garlic Mushrooms and Cauliflower Leftover Steamed green beans Leftover Chocolate Banana Pudding pie Leftover Fruit salad (raspberries, kiwi, mango, red grapes) Plaintain chips Bohae Brewery (non-alcoholic) sparkling plum juice Creamy Lemon Zucchini Noodles  

Food Journal - 10-10-21

Super Yummy Leftover Bubble & Squeak (still perfecting recipe) Leftover Cinnamon Carrots Red grapes Poshi brand marinated artichoke snack Garlic Mushrooms Cauliflower Skillet Steamed Fresh Green Beans Chocolate Banana pudding pie: Crust: Raw Vegan Brownies Fruit layer: Bananas Pudding: Easy Vegan Chocolate Pudding