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Marmite Gravy

2c water
2T ketchup
2T tamari
2t Marmite
2t Kitchen Bouquet
vegetable oil
potato or tapioca starch

Combine water, ketchup, tamari, Marmite, and Kitchen Bouquet. Set aside.

In a frying pan, heat a small amount of vegetable oil.

Add a small amount of starch and stir until thickened.

Whisk in broth mixture a little bit at a time to make a paste, then thin to desired consistency.

Blend if necessary to eliminate lumps.


Based on a recipe by Bryanna Clark Grogan in The (Almost) No Fat Cookbook.

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